Reversed Volume Training 2.0

Divided into three parts, Reversed Volume Training 2.0 (RVT 2.0) encompasses the training philosophy and approaches that entirely transformed my physique. Originating from training chapters of my book OMAD GAINS (OG). Being fifty pages long, the PDF conveys a concise but thorough course based on a decade-plus of researching, testing, training (daily), and helping others through content, coaching, and books. Also, how to utilize it to get the best bang for your buck, making the most out of every session. Besides studies and methods of some of the best to ever do it, RVT 2.0 adds a few perks I came up with. Also, small sections with personal experience sharing my results as a fellow bodybuilder and a biohacker. 

Although it includes sample workouts and notes for every muscle, RVT 2.0 is not a 'shortcut' program. Instead, it aims to deepen your understanding through science, golden techniques, and first-hand experiences. So, rather than giving you another sheet with haphazardly gathered (4X12) workouts, RVT 2.0 aims to provide the framework to work with. It also shows you how to figure out the exact physique you want to build by identifying and focusing on the right things, not overtaxing your nervous system, and keeping your joints healthy, enabling you to remain a gym rat even when old. All this by working with, not against, your genetics and predispositions. 

Disclaimer: I am not responsible or liable for any injuries or harm resulting from using the Reversed Volume Training 2.0 PDF. By making this purchase, you agree to assume full responsibility for any injuries or harm and accept full financial liability for any associated costs.

By making this purchase, you also agree to abide by the anti-piracy terms of this product, which strictly prohibit copying, sharing, redistributing, or reselling the program in any way. Violating these terms may lead to a class action lawsuit, and all parties involved will be prosecuted to the fullest extent of the law.

All Sales Are Final: No refunds will be considered after purchasing this PDF.